Do you really want to be healthy? Are you doing everything you can to avoid looking 20 years older than you are?
FACT: Nearly 100% of all loss of height as you grow older happens because of diseased and dehydrated spinal discs.
FACT: You are born with 23 healthy spinal discs. To keep them healthy you need to nurture them everyday with exercise, water, and good foods.
FACT: If you lose just 1/16th of an inch on each of those discs and you times that small amount to your 23 discs, that will equal almost an INCH and a HALF loss of your overall height.
FACT: Most spinal discs don’t lose as little as 1/16th of an inch in their height, therefore it is easy to see why some people lose as much as 3-6 inches in total body height as they grow older. It’s much like taking a stick and watching it grow shorter and shorter as one continues to whittle the end off of it.
With the proper usage of chiropractic, water, and exercise, you can prevent most height loss problems. Call for an appointment today.
A child can develop spinal problems right at birth. Sometimes natural birthing methods that are thought safe can put pressure on the spine and cause cranial misalignment. This manifests as colic, feeding problems, difficult breathing, disturbed sleep, chronic illnesses, and allergic reactions. A Boulder chiropractic therapist is helping residents in diagnosis and correction of spinal problems in children which is easing all these problems naturally and permanently.
It is recommended that a child also gets checked by a chiropractor after birth to be sure everything is aligned. Thereafter, they should get frequent check-ups as they start to hold up their head, sit, crawl, stand, and walk. This is important because spinal misalignment can occur as children start to engage in activities such as bike riding and skating.
These injuries may not cause pain or come with noticeable symptoms so they can go easily undetected without the checkups. If these injuries go undetected and untreated, they become serious problems. The spine does not develop as it should and the function of the nervous system is adversely affected.
Sometimes, it takes an injury or symptom to get a parent to take their child to a chiropractor especially if the conditions are recurrent. Chiropractors do not heal these conditions directly. Rather, they check for a misaligned spine that would cause impairment that hinders the optimum functioning of the nervous system which would affect body systems.
Spinal bones encase and protect the spine which is an extension of the brain. The spinal cord plays a part in carrying information to and from the brain to the body. Spinal misalignment, called subluxation, hinders the nerves’ ability to convey this information which controls and coordinates the functions of the other systems of the body.
A chiropractor will first examine the spine, detect the problem and then embark on chiropractic adjustments. When the Boulder chiropractic therapist does this, the nervous system is restored and health and well-being reclaimed. It is a painless and effective option that soon has a child eating and sleeping well and growing up healthy, strong, and happy.
Boulder chiropractic care helps correct bad posture in children naturally. You can find more information about the Network Family Wellness Center at http://www.networkwellnesscenters.com now.
PRESS RELEASE: Boulder, CO, 8-DEC-2011 – Drs. Daniel and Richelle Knowles, D. C., have been recognized for their efforts in providing education to members of the Boulder community about spinal health. The doctors offer the important steps that an individual can take to ensure that they enjoy a greater quality of life as well as the signs to watch for that will warrant a visit to a Boulder chiropractor.
When interviewed recently the doctors shared, “Our goal is to help people avoid the injuries and damage that can occur when proper care is not taken to protect the spine. Many people can avoid damage and injury when they know the simple steps for spinal health. By providing the members of a community with the education they need, we feel that we become partners in a person’s health and wellness and are able to help them avoid many of the incidents that can lead to long-term issues.”
The doctors create educational programs for individuals or groups that are based on the unique needs of the individuals participating. People of all ages benefit from learning the correct diet, exercise and weight management techniques that are required to keep the spine healthy. Prior to meeting with a group the doctors discuss interests and needs with the coordinator to identify any special topics that should be addressed.
When working with businesses the Boulder chiropractor will spend time viewing the type of work that is done and discuss the types of injuries that occur so they can more effectively address issues that will reduce sick time off. The doctors also offer consultations to individuals to identify any special issues that should be addressed to help promote circulation, healing and health.
To get more information about the programs offered by the Boulder chiropractor team of Daniel and Richelle Knowles, D. C., visit http://www.NetworkWellnessCenters.com today. Individuals or members of the press wishing to get more information about this press release will find contact information below.
Drs. Daniel and Richelle Knowles, D. C.
Network Family Wellness Center
1715 15th Street
Boulder, CO 80302
Telephone: (303) 998-1000
Website: http://www.NetworkWellnessCenters.com
Summary: Drs. Daniel and Richelle Knowles, D. C. Have been recognized for their efforts in providing the spinal health education to members of the Boulder community. The doctors develop programs that address the unique needs of the individuals and groups they are addressing and give people the ability to maintain good spinal health indefinitely.
What is especially important here is that throughout his book Dr. Sarno bluntly smashes the myths that most patients hold dear blaming their physical traumas and their discs, arthritis, stenosis and other diagnosis as the cause to their problems. He lists tremendous clinical reasons as to why that is just not true.
I see this as empowering to the patient because it helps them to not be a victim to their dreaded diagnosis that has sentenced them to never feel better again and a slave to their pain levels. In fact he recommends against bed rest when in pain and prefers people get up and keep moving rather than be a victim.
This landmark book is incredibly acknowledging of the connection between mind and body and healing. As a chiropractor helping you have greater spinal health we also want you to make the connection between spine and emotions… mind and body. This is at the root of healing your spine and your life. Don’t be in fear of your symptoms or your diagnosis. Rather know with helping your spine improve the integrity of your bones and muscles and nerves, you are not an unconscious slave to the patterns of behavior that your body mind that are decreasing the health of the structure of your spine and nerve system.
If you’re one the 2 million Americans who experience a whiplash injury each year, here’s some good news: Chiropractic adjustments can deliver lasting pain relief and correction from misaligned spinal bones (vertebrae).
Whiplash occurs when the head is suddenly jerked back and forth, or side to side. This movement forces the neck beyond its normal movement limits, tearing muscles, ligaments and tendons. In some cases, the discs between the vertebrae of the neck may rupture, or bones may fracture. The most severe cases of whiplash involve trauma to the spinal cord and brain.
Contrary to popular belief, you don’t need to be speeding to suffer a whiplash injury. Accidents at speeds of only five miles per hour have produced whiplash. More troubling is that the symptoms of whiplash do not always occur immediately; it can take months to develop.
The solution?
If you’re involved with any type of collision, have your spine checked by your chiropractor, then and allow your body to heal itself naturally. The sooner you can restore proper alignment of the spine and neck vertebra, the less pain you will experience. Chiropractic is also an excellent way to divert the possibility of developing arthritis later in life, a condition that has been linked to whiplash.
Drs. Daniel & Richelle Knowles of Network Family Wellness Center appear on CBS 4 discussing the benefits people experience from care at Network Family Wellness Center. A healthy spine helps people reach a new level of health and well being. One of our practice members karen shares her experience of how network care is life changing.
Boulder Chiropractor Provides Exercise Tips To Strengthen The Spine
The Boulder chiropractor is trained to help people who have back, shoulder, and neck pain, using natural healing therapies including spinal adjustments. Chiropractors believe that the human spine is the foundation of the nervous system and if the spine is out of alignment the whole body suffers. Chiropractors believe that there are ways to keep the spinal column strong so that the body remains strong.
Chiropractors are trained in nutritional counseling and believe that a proper diet makes for a strong mind and strong body including a strong spine. Many people eat a steady diet of fast food which is high in fat and sodium and low in nutrition. A high fat low sodium diet leads to health conditions such as high blood pressure and diabetes.
Chiropractors help patients create healthy meal plans based on the patient’s specific nutritional needs. Chiropractors believe that proper exercise can help build up the spinal column. Patients need to follow their doctor’s orders so as not to over work the spine because improper exercise can have a negative effect on the delicate back vertebrae and discs.
Chiropractors use hot and cold compress therapy to help reduce inflammation and to increase circulation in the delicate back muscles and tendons. The cold compress helps to relieve inflammation which is one of the major causes of back discomfort. The hot compress, which is applied immediately after the cold compress, helps to stimulate blood flow and hastens the healing process naturally.
Chiropractors believe that many people suffer from weak back muscles because people allow their backs to become compressed. However, with the proper stretching exercises, chiropractors believe, that the back can be strengthened. Chiropractors demonstrate proper back stretching exercises so that their patients can perform spine stretching exercises at their home daily.
The Boulder chiropractor believes that the spine can be strengthened using natural therapies and exercise routines. Chiropractors are trained in nutrition science and are able to recommend a back strengthening diet depending on an individual’s nutritional needs. People with strong backs are less likely to have slipped discs, vertebrae problems, or other types of back issues that limit an active lifestyle.
Top exercise tips and advice to strengthen your spine now in our comprehensive overview of the best Boulder Chiropractor on http://www.networkwellnesscenters.com
