Monday, August 22nd, 2011
A Boulder chiropractor often administers a massage before performing a spinal manipulation. Another massage may be applied afterwards to relax the muscles surrounding the targeted region. In many cases, it is tight or pulled muscles that cause a skeletal misalignment because they pull on the bones, causing pain and discomfort.
This is particularly common in the spine. If muscles continue pulling on bones, a spinal adjustment will have little effect because the misaligned vertebra is likely to move out of position again. Massaging can prevent this. A pre-adjustment massage unlocks and loosens connective tissue and muscles. Chiropractic adjustments and massage are an effective combination.
For amateur and professional sportspeople, chiropractic massaging has become an integral part of fitness and recovery regimes. For this reason, professional and even Olympic teams have chiropractors as members of their health care squads. The natural benefits of massage complement other elements such as training, stretching, and nutrition.
The benefits of massage are many. It increases circulation, improves the delivery of nutrients and oxygen, stimulates the removal of lactic acid, increases flexibility, and enhances the effectiveness of training. It also reduces pain, tenderness, muscle spasms, and speeds up recovery. Massage helps the body relax and reduces the risk of injury.
As a natural stress-reliever, massage has been used around the world for thousands of years in many cultures. Today, it is used to ease the discomfort caused by headaches, tension, fibromyalgia, and many other musculoskeletal problems. Because of the relaxing effects, it creates a sense of calmness and well-being which helps with emotional issues such as depression and anxiousness.
A Boulder chiropractor also places emphasis on exercise, nutrition, lifestyle, and wellness modifications to promote mental and physical health. Chiropractic doctors do not believe in surgery or drugs, but they will refer patients to conventional doctors if other medical conditions are suspected. It is becoming more common for medical doctors to work together with alternative health care professionals such as chiropractors, physical therapists, and occupational health therapists.
A Boulder chiropractor combines massage and chiropractic adjustments to get the best of both care techniques. Learn more about chiropractics by visiting the web pages at http://www.networkwellnesscenters.com .
Tags: best boulder chiropractor, best chiropractor boulder, boulder back pain, Boulder Chiropractic, Boulder Chiropractic Therapy, Boulder Chiropractor, boulder massage, Dr Daniel Knowles, D.C., massage boulder, network chiropractic boulder, performance boulder, sports injury
Posted in
massage, Pain Relief, Sports Injury |
Leave a Comment |
